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Leisure bowling (house ball)
Bowling Basics
Beginner’s guide
Basic rules and manners
Necessary equipment
Techniques and tips
Stance and form
How to hold and release the ball
How to aim for a strike
How to aim for spares
Tips for having fun
Bowling history and trivia
How to have fun with friends and family
Planning a bowling event
Competitive bowling (my ball)
Basics of competitive bowling
Competition rules
Tournament participation guide
How to choose competition equipment
Technology improvement
Form and technique
Mental strengthening
Practice menu and schedule
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My ball
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Others
Strategy and tactics
How to read lane conditions
How to get a spare
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Competition information and community
Competition information and news
Interview with a competitive bowler
Introduction to bowling clubs and teams
Ball
【日本語ページ】
Subaru Nagano Official Site
Leisure bowling (house ball)
Bowling Basics
Beginner's guide
Basic rules and manners
Necessary equipment
Techniques and tips
Stance and form
How to hold and release the ball
How to aim for a strike
How to aim for spares
Tips for having fun
Bowling history and trivia
How to have fun with friends and family
Planning a bowling event
Competitive bowling (my ball)
Basics of competitive bowling
Competition rules
Tournament participation guide
How to choose competition equipment
Technology improvement
Form and technique
Mental strengthening
Practice menu and schedule
Tools
My ball
Shoes
Others
Strategy and tactics
How to read lane conditions
How to get a spare
Strategy and tactics in the match
Competition information and community
Competition information and news
Interview with a competitive bowler
Introduction to bowling clubs and teams
Ball
【日本語ページ】
Subaru Nagano Official Site
Leisure bowling (house ball)
Bowling Basics
Beginner's guide
Basic rules and manners
Necessary equipment
Techniques and tips
Stance and form
How to hold and release the ball
How to aim for a strike
How to aim for spares
Tips for having fun
Bowling history and trivia
How to have fun with friends and family
Planning a bowling event
Competitive bowling (my ball)
Basics of competitive bowling
Competition rules
Tournament participation guide
How to choose competition equipment
Technology improvement
Form and technique
Mental strengthening
Practice menu and schedule
Tools
My ball
Shoes
Others
Strategy and tactics
How to read lane conditions
How to get a spare
Strategy and tactics in the match
Competition information and community
Competition information and news
Interview with a competitive bowler
Introduction to bowling clubs and teams
Ball
【日本語ページ】
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Competitive bowling (my ball)
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